Do It For The Kids

Do It For The Kids

Children’s Nutrition | Baton Rouge Fitness Children depend on their custodians for everything in their lives especially their nutrition. From their clothing to keeping the lights on, every aspect of a child’s life in the the hands of the adults. Some...
Standard American Diet (SAD)

Standard American Diet (SAD)

Fitness Goals | Stop Being SAD It’s sad that the acronym for the standard American diet is descriptive of the diet itself. SAD is exactly what the diet here in America has become. Today we have completely given in to fast and convenient and our health is paying...
What The ^%$#@ Is Going On?

What The ^%$#@ Is Going On?

Slow Down and Use Your Head | How Do I Eat Better? There was a time when it was the normal that a family shopped for their food from a local farmer, if they didn’t grow it themselves. Their hamburger meat came from one single cow, their animals grazed naturally....

Watch Out For Trash

Living A Balanced Life | Baton Rouge Personal Fitness I enjoy sharing my thoughts with anyone willing to listen or in this particular forum, read. Because of my background in Internet Marketing I sometimes will utilize titles, headers and sub headings that may not...
Action, A Great Place To Start

Action, A Great Place To Start

Action | Seems Quite Natural To Start There Speaking from experience, its natural to feel not quite as accomplished as you would like to feel. Or not as healthy, or not as content. We are all different and for many of us its natural to want to simply be better. As we...